Free One-to-One

Meet Your Coach!

Sharon's Credentials
Sharon's Credentials

Helping You Flourish With Heart and ZEAL!

With over 30 years of experience in the helping professions, I am an ICF PCC Credentialed Coach, HCANZA Health Coach, and Accredited Coaching Supervisor. My career has spanned diverse fields, including hospitality, events management, pastoral care, coaching, mentoring, and personal training. This rich background has given me a unique perspective and a heart-centred approach to my work, blending professional knowledge with deep empathy and personal insight.

I am passionate about supporting women through life’s transitions—whether they’re navigating menopause, balancing leadership roles, or seeking personal clarity. Having faced many of these challenges myself, I create a space where women feel seen, supported, and encouraged to grow with grace and resilience.

Throughout my career, I’ve trained health coaches, facilitated workshops, and founded community support groups. As a Board Member at HCANZA, I also advocate for the growth and recognition of health coaching. When I’m not coaching, you’ll find me running marathons or enjoying culinary adventures in my kitchen or garden. I believe in living fully and helping others do the same—leading with heart, finding joy, and creating a meaningful legacy.

Credentials & Qualifications


Professional Coaching

  • (ICF) PCC Credentialed Coach
  • Diploma in Coaching Supervision (ICCS)
  • Australasian Association of Supervision (AAOS) Member
  • NZQA Diploma in Professional Coaching
  • Additional certifications in Positive Psychology, Time-Management, Psychological First Aid

Health & Wellness

  • HCANZA Professional Member
  • Credentialed Health Coach (PREKURE)
  • Certified Menopause Weight Loss Coach (MyMT)
  • Additional Qualifications in Peri-to-Post Menopausal Health
  • HCANZA Health & Wellness Coach of the Year 2022

Fitness

  • Registered Exercise Professional (REPs)
  • Cert. V Exercise – Personal Training (NZIHF)
  • Registered Pelvic Floor Safe Exercise Instructor (Continence NZ)
  • Certified Kettlebell Instructor (MKA)
  • Additional certifications in Golf Conditioning, Strength Training, Pre & Postnatal Exercise, and Stability & Mobility, First Aid
Free One-to-One

Testimonials

“What I enjoyed about being Coached by Sharon is that we had fun! Sometimes I wasn’t quite sure where we were heading. Then the ‘A-ha’ moment would come!

I recommend Sharon as a Coach because she’s very good at what she does. Not only that, but she is caring, empathic, really listens and gets to the heart of what you want to resolve in a way that doesn’t feel scary or unachievable.”

Lynda – Mum – CEO – Financial Services Superstar

“I’ve broken through to the ‘other side’. I’ve been avoiding really looking at what options are there for me if I stay where I am or even if I decide to go. You helped me work through the process which is where I’d got really stuck. Thank you for going over and above for me with your time and wisdom – it is making a huge impact in my life.”

Amanda – Carer of Aging parents – Teacher Extraordinaire

“My new knowledge has given me a renewed respect for my body, improved my technique and given me, great strategies for setting and achieving goals. And on top of that Sharon combines a positive environment with plenty of fun and laughter ensuring the experience is something to look forward to.”

Lucie – Mum – Artistic Mastermind – Heart Problem Overcomer